Benergized4Life Health and Fitness Training business is owned and ran by professional fitness trainer and massage therapist, Michelle Dexter.
In the fitness industry and running the business for more than seven years straight, Michelle confidently helps individuals accomplish their wants and needs promoting a healthy way of living life keeping active the fun way and finding healthier food alternatives for the whole family to enjoy.
Michelle is a passionate trainer and believes the most important attributes to achieving your goals are, Commitment, Persistence and Enjoyment.
Michelle's personal training sessions ensure you achieve your goals one on one or in a group environment. Try fitness the fun way!
Contact Michelle for all session times. Phone 0421 660 123.
Benergized4Life in the Education System
For 6 years now Benergized4Life has been working closely with the staff and students of Abbotsleigh Private.
Michelle trains both Junior and Secondary school staff and students helping them achieve maximum results by the competition season. A wide range of school sports are targeted each term, pacing the groups through pre-season, competition, off-season phases or simply just keeping the staff fit and healthy.
Michelle ensures each student and staff member's experience in fitness is enjoyable, health and fitness related as well as developing their individual skills and social interaction. These are the strongest factors proven to motivate individuals to play sport.
